![]() Hydrolyzed collagen or collagen peptides dissolve easily in both hot and cold water and don’t gel. This process creates pre-dissolved collagen called hydrolyzed collagen, collagen hydrolysate, or collagen peptides (all three terms are used interchangeably). At this stage, the collagen is called ‘ denatured collagen ’, but more on that later.ĭenatured collagen then goes through another process called hydrolysis, which breaks down the protein into even smaller amino acid chains or peptides. But when collagen is heated to 60 degrees C, the protein in collagen breaks down into its individual constituents. It is generally very hard to digest and insoluble. Raw collagen that hasn’t been processed yet is called Native Collagen. Hence, it is important to include collagen-rich foods in your diet or take high-quality collagen supplements that will help your body get all the collagen it needs. Some environmental factors like spending a lot of time in the sun can also cause the collagen in your skin to weaken. But as we age, the amount of collagen in our body starts declining which leads to the formation of wrinkles and lines on our skin, aching in our joints and bones, and other health issues. Our bodies produce collagen naturally and we can also get collagen by including protein-rich foods in our diet. Type 3 collagen is found in your skin alongside Type 1 collagen and is also a part of your blood vessels, muscles, and intestines. ![]() Type 2 collagen forms a major part of the cartilage in bones and it affects strength and compressibility. This type of collagen is responsible for keeping your skin firm and youthful. Each type of collagen is found in different structures in the body and performs different functions.įor example, Type 1 collagen, the most abundant collagen found in the body, is a large part of your skin and bones. ![]() There are over 16 different kinds of collagen found in the body that are grouped in different categories. It makes up more than 30% of our body and is found in bones, skin, muscles, tendons, cartilage, and other structures. What is Collagen?Ĭollagen is the most abundant protein found in our body. Read on to learn more about collagen and gelatin powders, and how to choose the right one for your needs. So, it is important not to confuse one from another and to choose the right one for your required application.īoth collagen and gelatin have unique structural properties and nutritional profiles that make them beneficial for your health. But while both proteins have many similar properties, they are still different from each other in terms of their structure and use. You might have heard the terms collagen and gelatin used interchangeably.
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